How To Eat Soursop Fruit?
What is Soursop? Soursop (also known as Graviola) is a tropical fruit with spiky green skin, creamy white flesh, and a sweet-tart flavor.
Step 1: Pick the Right Fruit Choose a slightly soft soursop with a green, bumpy exterior. If it’s rock hard, let it ripen for a few days at room temp.
Step 2: Cut It Open Use a sharp knife to slice it in half lengthwise. Inside, you’ll find white pulp and black seeds.
Step 3: Scoop the Pulp Use a spoon to scoop out the juicy flesh. It’s soft like custard and super fragrant.
Step 4: Remove the Seeds Do NOT eat the seeds! They’re not edible. Remove them while scooping or spit them out if eating raw.
How To Eat It Raw: Eat with a spoon like pudding Juice: Blend the pulp with water and strain Smoothies & Desserts: Perfect for sorbets, shakes, or tropical bowls
💡 Pro Tip Add a squeeze of lime to enhance the flavor. It balances the natural sweetness beautifully.
🍃 Is It Good for You? Yes! Soursop is rich in vitamin C, fiber, and antioxidants. Just avoid the seeds, and enjoy in moderation.