How Many Calories in Strawberries?
Tiny, sweet, and oh-so-refreshing — but are strawberries diet-friendly? Let’s break it down! 🤞
The Simple Answer ✅ 1 cup of strawberries (about 150g) 🧮 Contains only 50 calories! Low-cal and super satisfying 😋
Calories by Serving Size 1 Large Strawberry (18g): ~6 calories 5 Medium Strawberries: ~20 calories 1 Cup, Halved: ~50 calories 100g: ~32 calories
Why They’re a Healthy Pick? ✔️ Low in sugar ✔️ Rich in Vitamin C ✔️ Full of fiber ✔️ Great for weight loss diets
Perfect Snack or Add-On! Add strawberries to: 🥣 Yogurt 🥗 Salads 🍰 Desserts 🥤 Smoothies Without blowing your calorie count!
Fuel Your Day, Guilt-Free Strawberries are: ✨ Low-calorie ✨ Nutrient-packed ✨ Hydrating (over 90% water!)
So… How Many Calories in Strawberries? 👉 Just 50 calories in a cup
how many calories in strawberries