Yes, you can eat brown avocado. Here are some important things to think about:
The browning of avocado flesh is often caused by oxidation, which occurs naturally when food is exposed to air. There has been no rotting, and this color change is completely innocuous.
April 4th, 2020 09:00 AM
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Brown avocados are totally OK to eat, although they may not have the same crisp texture or taste as fully green avocados, and they may even become somewhat mushier.
The avocado is no longer edible if it develops black or fuzzy mold patches. It is not safe to eat meat that has mold on it.
Bruising or overripeness might be the cause of brown streaks around the pit or browning within. These parts may not taste good, but they're okay to consume.
Even though there may not be much browning, you should still throw out the avocado if it feels slimy or smells bad.
Overripeness, not rotting, is usually indicated by a brownish hue. As long as they don't have any mold or bad smell, overripe avocados are perfectly OK to consume.
You may easily remove dark stains by cutting them out. You may safely consume the remaining green parts.
Add a little lemon or lime juice to sliced avocados before storing them in an airtight container to keep them from browning.
Avocados keep most of their contents, including vitamins, fiber, and healthy fats, even after browning.
Smoothies, soups, and baked foods, where the texture and color are less significant, are perfect for using slightly browned avocado.
Last but not least, brown avocados are usually OK to consume unless they exhibit spoiling symptoms like mildew, bad smell, or slimy texture.